We offer a personalised coaching service for individual athletes who are determined and interested to maximise their athletic potential from an individually tailored conditioning program.
Once you decide to join us we will organise a meeting to discuss and establish your main objectives and then you will be taken through the foundation programs and assessments we have set out.
Based on the information gathered from our initial consultation and assessments, we will develop a sound training regime based on scientific principles to produce results that will bring out your inner athlete.
To ensure our athletic conditioning program produces results we will measure and monitor your progress on a regular basis.
We can also come to you and train you at the location you desire. Additional fees may apply.
For more information please contact us.
