We offer private group training for athletes who are serious about optimising their athletic potential and want to train in a team environment for extra motivation and challenges and also want a cheaper alternative to private personal coaching.
Prior to starting our private group coaching program every individual athlete must complete and pass our foundation programs and tests. We allow maximum number of 10 athletes and minimum of 5 athletes per group so that we can provide a quality and effective service for every individual athlete in the group.
We have classified our groups (check table below) to ensure that we can develop and deliver better conditioning programs. After analysing every individual athlete based on their physical assessments, athletic ability and training experience we will then match the individual athlete with the correct group.
For more information please contact us.
