Lightning Athleticism™’s services are for anybody who wants to improve their athletic ability, performance and appearance.
We offer a systematic methodology from establishing your training objectives, pre-training assessments and tests to a well-planned training and periodization program to improve and maximise your athletic potential.
If you want to reach your peak performance at your chosen sport or activity and you want to train and compete to the best of your ability, you must have and possess updated sports science knowledge (no gimmicks or shortcuts) and a professionally designed and safely executed conditioning program to reach your ultimate goal. That is where we come in to offer our services to you.
We will not just train you; we will coach you to become a better athlete.
Lightning Athleticism™ offers the following services;
Private Personal Coaching
Private Group Coaching
Sporting Team Training
If you are serious and committed about making continuous improvements beyond your training plateau and want to train like the pros, contact us
